Yoga for Every Body

Wednesday, July 24, 2024 12pm to 12:30pm

+ 8 dates

  • Wednesday, July 31, 2024 12pm to 12:30pm
  • Wednesday, August 7, 2024 12pm to 12:30pm
  • Wednesday, August 14, 2024 12pm to 12:30pm
  • Wednesday, August 21, 2024 12pm to 12:30pm
  • Wednesday, August 28, 2024 12pm to 12:30pm
  • Wednesday, September 4, 2024 12pm to 12:30pm
  • Wednesday, September 11, 2024 12pm to 12:30pm
  • Wednesday, September 18, 2024 12pm to 12:30pm
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Yoga for Every Body is an online, gentle yoga class designed to help you relieve stress and get more movement into your week. All levels are welcome and beginners are strongly encouraged to join! Modifications are offered to suite all ages and mobility levels, with the option to participate from a comfortable seat or standing. 

 

Through participation in this program, you will learn to listen to your body’s cues to find what feels good, reduce stress, increase flexibility and physical activity, and cultivate a practice of gratitude to help shift your perspective. 

 

Yoga for Every Body meets virtually every Wednesday from 12:00 – 12:30 PM.

 

If interested, register here: https://www.eventbrite.com/e/a-little-goes-a-long-way-weekly-yoga-for-every-body-tickets-138693376623.

 

Can't join the live classes? Register for an upcoming date through Eventbrite to gain access to our library of recorded classes. Practice at your convenience! 

 

Event Details

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The zoom link to join class is sent via Eventbrite after registration. A reminder email is also sent 1 hour prior to the start of class (every Wednesday at 11:00 AM). 

 

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