Yoga for Every Body is an all-levels, gentle yoga class designed to help you get more movement into your week. Modifications are offered to complement all abilities, with the option to participate from a comfortable seat or standing. Through participation in these weekly classes, you will learn to listen to your body’s cues to find what feels good, reduce stress, increase flexibility and physical activity, and cultivate a practice of gratitude to help shift your perspective.
Yoga for Every Body meets virtually every Wednesday from 12:00 – 12:30 PM.
If interested, register here: https://www.eventbrite.com/e/a-little-goes-a-long-way-weekly-yoga-for-every-body-tickets-138693376623.
By attending just one class, you gain access to our library of all prior recorded classes, too!
The zoom link to participate is sent via Eventbrite after registration. A reminder email is also sent 1 hour prior to the start of class (every Wednesday at 11:00 AM).
Wednesday, December 21, 2022 at 12:00pm to 12:30pmVirtual Event