WalkSC is a 12-week walking program based around personal step counting. During the program, you will learn more about physical activity, healthy eating, and natural areas around South Carolina.
WalkSC includes weekly interactions with a Clemson Extension Rural Health Agent via email. These emails provide “weekly walking challenges” corresponding to a section of the South Carolina Palmetto Trail. Meet your step goals every week and you will have virtually walked the 500-mile Palmetto Trail spanning from upstate South Carolina to the coast, all while learning about yourself and the state!
Steps can be counted with smartphone apps or wearable devices such as a Fitbit, smart watch, or pedometer. Once enrolled, the Rural Health Agent can assist you in tracking your steps if you do not have access to any of these options.
If interested in joining, follow this link to register: https://www.eventbrite.com/e/walksc-tickets-241972836267
Monday, October 2, 2023 at 8:00amVirtual Event