A powerful weekend workshop filled with evidence-based meditation and breathwork practices, social connection, self-development, and stress-management skills brings calm, clarity, and happiness.

The SKY Breath & Meditation workshop is a 9-hour immersive, life-skills training and self-development program offered to thousands of students at more than 50 universities across the country, including Stanford and MIT.

Join this unique experience in the comfort of your own home!

Benefits:

 ✔️ Learn powerful evidence-based meditation that brings clarity and calm 

✔️Understand sources of stress and the power of breathwork

✔️Gain the ability to manage stress, energy, and negative emotions effectively.

✔️ Increase social connection, enthusiasm, and inspiration

✔️ Develop greater equanimity

Program Schedule:

4th - 6th Feb 2022

Friday(4th Feb): 6:30pm - 9:30pm ET

Sat(5th Feb) & Sun(6th Feb): 3pm - 6pm ET

via Zoom

 Register here  - https://bit.ly/skyatclemson

The SKY Breath & Meditation workshop cost is usually $395 per participant in all the University campuses across the US.

• Student Fee: FREE (for all our current Clemson University Students)
• Faculty & Staff: $100