About this Event
Add to calendarA powerful weekend workshop filled with evidence-based meditation and breathwork practices, social connection, self-development, and stress-management skills brings calm, clarity, and happiness.
The SKY Breath & Meditation workshop is a 9-hour immersive, life-skills training and self-development program offered to thousands of students at more than 50 universities across the country, including Stanford and MIT.
Join this unique experience in the comfort of your own home!
Benefits:
✔️ Learn powerful evidence-based meditation that brings clarity and calm
✔️Understand sources of stress and the power of breathwork
✔️Gain the ability to manage stress, energy, and negative emotions effectively.
✔️ Increase social connection, enthusiasm, and inspiration
✔️ Develop greater equanimity
Register here - https://bit.ly/skyatclemson
The SKY Breath & Meditation workshop cost is usually $399 per participant in all the University campuses across the US.
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