A powerful weekend workshop filled with evidence-based meditation and breathwork practices, social connection, self-development, and stress-management skills brings calm, clarity, and happiness.
The SKY Breath & Meditation workshop is a 9-hour immersive, life-skills training and self-development program offered to thousands of students at more than 50 universities across the country, including Stanford and MIT.
Join this unique experience in the comfort of your own home!
✔️ Learn powerful evidence-based meditation that brings clarity and calm
✔️Understand sources of stress and the power of breathwork
✔️Gain the ability to manage stress, energy, and negative emotions effectively.
✔️ Increase social connection, enthusiasm, and inspiration
✔️ Develop greater equanimity
Register here - https://bit.ly/skyatclemson
The SKY Breath & Meditation workshop cost is usually $399 per participant in all the University campuses across the US.
Friday, July 30 at 6:00pm to 2:15pm