Join our online education and support group for people who have high blood pressure! The Hypertension Management Program is a lifestyle change program that focuses on education in key areas such as nutrition, exercise, stress management and blood pressure monitoring. In addition, hypertension resources and the skills needed to improve health are discussed and put into practice. HMP meets once a week online via Zoom over the course of 2–3 months to allow time for healthy behavior change. During each of the nine online classes, participants celebrate their successes and find ways to overcome obstacles to reach their personal health goals.
Zoom link will be provided via email each week before the session.
Monday, December 7, 2020 at 12:00pm to 1:00pmVirtual Event