Clemson University

Healthy Lifestyle 4-H Video Contest

We want to see your best homemade cooking videos each month! 

How to Enter:

1) Pick a recipe that includes the Ingredient of the Month.

2) Record yourself making the recipe. Videos cannot exceed 10 minutes. Check out our Video Tip Sheet for guidelines!

3) Upload your video to before the last day of that month.

4) Use the hashtag #4hkidscook

5) For youth ages 5-18.

Videos will be shared on the SC 4-H Healthy Lifestyles Facebook group. Entries will be entered into a raffle to win 4-H cooking prizes. Exceptional entries will be selected for free entry to the 4-H Presentations contest.

Check out some of the videos that were submitted last month on our Facebook page.

Ingredient of the Month:

November - Eggs
December - Cranberries
January - Grains (Grits, Oats, Barley, etc.)

February - Green vegetable

March - Peanut (or peanut alternative)

April - Strawberries

May - Dairy

Tuesday, June 8


Cooperative Extension Service, 4-H Youth Development, College of Agriculture, Forestry and Life Sciences

Target Audience

All Audiences



no cost



Contact Name:

Savannah Weeks, 4-H Agent in Charleston County

Contact Phone:


Contact Email:


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