Health Extension for Diabetes is an American Diabetes Association recognized practice-tested diabetes support group that aims to provide insight and tools for those individuals with a diagnosis of type 1 and type 2 diabetes.  This program is comprised of 8, 1-hr education sessions and intermittent support groups. Topics we will cover include - life with diabetes, nutrition for diabetes, physical activity for diabetes, medications and monitoring, resource navigation and problem solving, healthy coping for diabetes, and reducing risks with diabetes. We hope by joining this group, that participants feel empowered to have informed conversations with their clinicans about diabetes care, and develop skills to manage their condition through behavioral and lifestyle changes.