Clemson University

Mindfulness in Nature

Join Rocky Nation, Anderson University associate professor of biology, and Jeanne Malmgren, psychotherapist/mindfulness teacher for this peaceful and relaxing program in the Garden. This workshop in the art and science of "forest bathing" will involve contemplative and sensory activities that refresh your body, mind, and soul. All fitness levels are welcome. Forest bathing involves only slow walking and easy guided movements. Space is limited. Adults only, please.

Friday, October 11 at 9:00am to 12:00pm

S.C. Botanical Garden: Meet at the Hunt Cabin

Event Type

Garden Events

Departments

SC Botanical Garden

Target Audience

General Public

Website

http://www.clemson.edu/scbg

Cost

$35 (10% discount members)

Contact Name:

Sue Watts

Contact Phone:

864-656-2836

Contact Email:

watts9@clemson.edu

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This event requires registration.