Join Rocky Nation, Anderson University associate professor of biology, and Jeanne Malmgren, psychotherapist/mindfulness teacher for this peaceful and relaxing program in the Garden. This workshop in the art and science of "forest bathing" will involve contemplative and sensory activities that refresh your body, mind, and soul. All fitness levels are welcome. Forest bathing involves only slow walking and easy guided movements. Space is limited. Adults only, please.
Friday, October 11, 2019 at 9:00am to 12:00pm
S.C. Botanical Garden: Meet at the Hunt Cabin