This class consists of a series of movements synchronized with deep breathing. Students will focus on building strength, flexibility, balance, and focus, and will leave the class feeling energized and refreshed. The aim is to fit all fitness levels, so anyone is welcome!
Friday, December 6, 2013 at 7:00am to 8:00am
Fike Recreation Center, Upper Fitness Studio
110 Heisman St., Clemson, SC 29634, USA