This 30 minute class focuses on core strength which includes both the abdominal and lower back regions. Washboard abs incorporates stability balls, medicine balls, weights, body resistance, and more as it strengthens the midsection. Join us for this quick but intense workout.
Wednesday, December 4, 2013 at 4:15pm to 4:45pm
Fike Recreation Center, Upper Fitness Studio
110 Heisman St., Clemson, SC 29634, USA