Full-body Interval Training. This class uses a variety of equipment including weighted vests, plyometric boxes, jump ropes, heavy dumbbells, and pull up bars for the ultimate workout. Come out and get F.I.T.
Thursday, December 5, 2013 at 4:00pm to 5:00pm
Fike Recreation Center, Lower Fitness Studio
110 Heisman St., Clemson, SC 29634, USA