The community yoga class at the South Carolina Botanical Garden is a breath-led movement class, and all bodies and fitness levels are welcome. As TKV Desikachar said, "Anybody can breathe; therefore, anybody can practice yoga."
Join Melissa Powell, RYT-200, for breath-led yoga that is appropriate for both beginners and more experienced yogis. Explore your body's unique abilities while enjoying the beautiful South Carolina Botanical Garden.
A yoga mat and towel to place under the mat are recommended; although, a few mats are available to borrow. All other props, including blocks, blankets and yoga straps, are provided. Class is held outside as weather permits. Please dress accordingly in clothing that allows freedom of movement. During inclement weather, the class meets inside the Visitor's Center.
Classes are held on Tuesdays and Thursdays from 8:45am to 10:00am at the South Carolina Botanical Garden. The specific location within the Garden is subject to change. Please visit Green Heart Awakening on Facebook or call or text 864-502-8328 for more information.
Price is pay-what-you-can with a suggested amount between $5 and $15.
Yoga With Trees
Similar to using a wall in an indoor class, the trees will help us access some challenging poses, as well as to provide support during restorative and relaxing poses.
Classes will be held at the top of the South Carolina Botanical Garden Amphitheater. Classes are weather-permitting with no indoor alternative. RSVP: Class size is limited, so reserve your spot now.
Class will be held at a grassy location at the South Carolina Botanical Garden that is to be determined. Class is weather-permitting with no indoor alternative.
Tuesday, February 6 at 8:45am to 10:00am
South Carolina Botanical Garden, The specific location within the Garden is subject to change.
150 Discovery Lane, Clemson, SC 29634-0174