Advanced Circuit Training

Wednesday, December 4, 2013 at 4:00pm to 5:00pm

Fike Recreation Center, Lower Fitness Studio 110 Heisman St., Clemson, SC 29634, USA

Approximately two to three 15 minute rounds of intense exercise that involves exercises for the upper and lower body, abdominals, as well as cardio work. Plyometrics and dynamic movement are incorporated to achieve muscle toning and body sculpting. If you want a challenge, this is the class for you!

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Event Type

Fitness

Departments

Campus Recreation, Student Affairs

Target Audience

General Public

Website

http://www.clemson.edu/campus-life/ca...

Contact Phone:

864-656-7617

Contact Email:

cufitness@clemson.edu

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