Events

Wednesday, January 8

BodyPump

Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...

Yoga Flow

This class consists of a series of movements synchronized with deep breathing. Students will focus on building strength, flexibility, balance, and focus, and...

Junior Leadership of Williamsburg

Williamsburg County 4-H and the HomeTown Chamber are partnering to introduce Junior Leadership of Williamsburg. The objective of this program is to enhance...

Off the Barre

This class will combine ballet style movements for a full body workout. No prior dance experience necessary! Plus, get ready for a killer core workout...

Body Fit

A low impact class which highlights total body conditioning. It uses simple equipment to improve muscle strength, flexibility, and endurance. This class is...

From President Strode to President Clements: 124 Years of Clemson Leadership

As the University welcomes Dr. James P. "Jim" Clements as the 15th president to lead the school into the future, take a look back at the life and times of...

Aqua Groove

This aquatic fitness class will incorporate water resistance training and cardio segments with a little dance flair. It will be taught to music and will...

Art Exhibit - The World’s Her Oyster: 70 Years of Making Art by Jeanet Dreskin

“The World’s Her Oyster: 70 Years of Making Art” exhibit by Jeanet Dreskin is currently on display at the Lee and Acorn Gallery at Clemson University until...

Dodgeball Registration

Intramural Sports Dodgeball registration opens online

Richland Countywide Stormwater Consortium Quarterly Meeting

The Richland Countywide Stormwater Consortium is a partnership between Clemson Extension, Richland County and local education providers, offering public...

Zumba

Salsa, cumbia, and merengue your way through this non-stop, get-down-and-dance, Latin-inspired, high energy workout!

BOSU Blast

Come join us for a cardio class using the BOSU - BOth Sides Utilized! This equipment is used throughout this class to strengthen the core and all major...

Advanced Circuit Training

Approximately two to three 15 minute rounds of intense exercise that involves exercises for the upper and lower body, abdominals, as well as cardio work....

Washboard Abs

This 30 minute class focuses on core strength which includes both the abdominal and lower back regions. Washboard abs incorporates stability balls, medicine...

Cycling

Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...

Werk It

Dance off the calories in this hip hop inspired, easy-to-follow, dance fitness class!

INSANITY

Are you up to the challenge? Come experience the group fitness format of one of the most popular and intense workouts of today. This class is taught by a...

Rock Bottom

Tone and strengthen your lower body using a variety of equipment and body weight exercises.

Werk It

Dance off the calories in this hip hop inspired, easy-to-follow, dance fitness class!

Zumba

Salsa, cumbia, and merengue your way through this non-stop, get-down-and-dance, Latin-inspired, high energy workout!

Wednesday, January 8