Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...
Many people are familiar with John James Audubon’s beautiful illustrations in his The Birds of America volumes from the early 1800s. But Audubon’s bird book...
This class is designed for everyone. Pilates increases balance, flexibility, and posture. Participants isolate their core muscles while sculpting the rest of...
Williamsburg County 4-H and the HomeTown Chamber are partnering to introduce Junior Leadership of Williamsburg. The objective of this program is to enhance...
Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
As the University welcomes Dr. James P. "Jim" Clements as the 15th president to lead the school into the future, take a look back at the life and times of...
Exhibit runs January 27–February 7
9 a.m.–4:30 p.m.
Acorn Gallery, 2-G26 Lee Hall
Concurrent with the Artstream Ceramic Library and Alleghany Meadows...
“The World’s Her Oyster: 70 Years of Making Art” exhibit by Jeanet Dreskin is currently on display at the Lee and Acorn Gallery at Clemson University until...
Full-body Interval Training. This class uses a variety of equipment including weighted vests, plyometric boxes, jump ropes, heavy dumbbells, and pull up bars...
Google Forms is a nice free replacement for Survey Monkey, polling in classes, or testing. In this course we will create surveys, tests, and other user input...
Dr. Robin Selinger, Kent State University, will present a seminar titled "From Topology to Morphology: When Defects Drive Shape Evolution in Soft Matter."
A self-paced deep water fitness class that focuses on both cardio and toning elements utilizing various pieces of equipment. This class is great for core...
This class will help kick all your fitness goals into high gear! The first 30 minutes will be spent using the kettlebell through two rounds of heart-pumping...
This class consists of a series of movements synchronized with deep breathing. Students will focus on building strength, flexibility, balance, and focus, and...
Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...
Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
The class begins with a relaxation, a gentle warm-up, and deep breathing exercises followed by practice in holding traditional postures. Focus on breath and...