Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...
This class consists of a series of movements synchronized with deep breathing. Students will focus on building strength, flexibility, balance, and focus, and...
The parking lot on Calhoun Drive will be closed on Wednesday, January 22nd from 7:30 a.m. until Thursday, January 23rd at 4:30 p.m. This closure will affect...
Williamsburg County 4-H and the HomeTown Chamber are partnering to introduce Junior Leadership of Williamsburg. The objective of this program is to enhance...
This class will combine ballet style movements for a full body workout. No prior dance experience necessary! Plus, get ready for a killer core workout...
U.S. Department of Agriculture representatives will share information to help improve your farm, whether large or small. Experts will be available for...
A low impact class which highlights total body conditioning. It uses simple equipment to improve muscle strength, flexibility, and endurance. This class is...
As the University welcomes Dr. James P. "Jim" Clements as the 15th president to lead the school into the future, take a look back at the life and times of...
This aquatic fitness class will incorporate water resistance training and cardio segments with a little dance flair. It will be taught to music and will...
“The World’s Her Oyster: 70 Years of Making Art” exhibit by Jeanet Dreskin is currently on display at the Lee and Acorn Gallery at Clemson University until...
Come join us for a cardio class using the BOSU - BOth Sides Utilized! This equipment is used throughout this class to strengthen the core and all major...
Are you curious about the Social Media Listening Center and the software that drives it? Drop in during the scheduled time on Wednesday afternoons. Register...
Objectives
Explore a Structured Range of Data
Freeze Rows and Columns
Plan and Create an Excel Table
Rename and Format an Excel Table
Add, Edit, and Delete...
Everyone procrastinates now and then but habitual procrastination may cause you lots of stress. This interactive workshop provides a structured process for...
Approximately two to three 15 minute rounds of intense exercise that involves exercises for the upper and lower body, abdominals, as well as cardio work....
Have you ever said, Why did I buy this textbook? We never use it!? Or, have you ever wondered how you were supposed to read 3 long chapters before the next...
This 30 minute class focuses on core strength which includes both the abdominal and lower back regions. Washboard abs incorporates stability balls, medicine...
Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
Speaker: Zach Eikenberry
Entrepreneur, Business Leader, Board Chairman of the NEXT High School
Eikenberry will talk about his failures and successes in...
It's that time of the year again, time to start planning our annual Earth Day celebration! This is an initial interest meeting, and we will determine a day...
Are you up to the challenge? Come experience the group fitness format of one of the most popular and intense workouts of today. This class is taught by a...
As part of Clemson's annual MLK celebration, an open forum will be held to discuss the topic "Revisiting Racism: Teaching Difference in Post Racial America."...
Want to get more involved with CBBS? Interested in being mentored by a Clemson graduate? Consider joining the Tiger Ties Mentorship Program! Attend an...