Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...
The Alumni Circle Parking Area on North Palmetto Blvd. will be closed on Thursday, January 16th from 7:30 am until 3:30 pm.
The closure will affect the...
This class is designed for everyone. Pilates increases balance, flexibility, and posture. Participants isolate their core muscles while sculpting the rest of...
Williamsburg County 4-H and the HomeTown Chamber are partnering to introduce Junior Leadership of Williamsburg. The objective of this program is to enhance...
Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
As the University welcomes Dr. James P. "Jim" Clements as the 15th president to lead the school into the future, take a look back at the life and times of...
“The World’s Her Oyster: 70 Years of Making Art” exhibit by Jeanet Dreskin is currently on display at the Lee and Acorn Gallery at Clemson University until...
The SC AgriBiz and Farm Expo was established to serve as an umbrella event for all aspects of Agriculture and Agribusiness. The event is designed to...
Full-body Interval Training. This class uses a variety of equipment including weighted vests, plyometric boxes, jump ropes, heavy dumbbells, and pull up bars...
Women’s Leadership Director Dr. Diane Perpich will talk about the breadth of practical experiences gained by participants in the program and its importance...
Being a college student is your first full-time job. Do you know how to accomplish the necessary tasks as you proceed from day-to-day? Do you know how to...
Dr. Anne Gorden, Auburn University, will present a seminar titled "Imines as Soft-Donor Ligands for Actinide Selective Extractions, Sensors, and Catalysis"
A self-paced deep water fitness class that focuses on both cardio and toning elements utilizing various pieces of equipment. This class is great for core...
This class will help kick all your fitness goals into high gear! The first 30 minutes will be spent using the kettlebell through two rounds of heart-pumping...
This class consists of a series of movements synchronized with deep breathing. Students will focus on building strength, flexibility, balance, and focus, and...
Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...
Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
Take a rollicking, first-class ride exploring the roots of American music! Rani Arbo and the band Daisy Mayhem take you on a musical journey from the Georgia...
The class begins with a relaxation, a gentle warm-up, and deep breathing exercises followed by practice in holding traditional postures. Focus on breath and...