Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...
This class is designed for everyone. Pilates increases balance, flexibility, and posture. Participants isolate their core muscles while sculpting the rest of...
Williamsburg County 4-H and the HomeTown Chamber are partnering to introduce Junior Leadership of Williamsburg. The objective of this program is to enhance...
Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
As the University welcomes Dr. James P. "Jim" Clements as the 15th president to lead the school into the future, take a look back at the life and times of...
Prerequisite: Windows OS experience
Introduction to Microsoft Access 2010
Define the terms field, record, table, relational database, primary key, and...
“The World’s Her Oyster: 70 Years of Making Art” exhibit by Jeanet Dreskin is currently on display at the Lee and Acorn Gallery at Clemson University until...
The purpose of the Fairfield County Master Gardeners' program is to provide continuing education to its members as well as to promote an interest in the art...
Full-body Interval Training. This class uses a variety of equipment including weighted vests, plyometric boxes, jump ropes, heavy dumbbells, and pull up bars...
The way to request for a proctor exam is going paperless.Register for this hands-on 30-minute session that will lead to quicker, efficient and secure access...
The way to request for a proctor exam is going paperless.Register for this hands-on 30-minute session that will lead to quicker, efficient and secure access...
Regular meetings of the Faculty Senate are held on the second Tuesday of each month (except in *August, which is the third Tuesday) at 2:30 p.m. in the...
A class targeted to those that have previously practiced yoga. A physically challenging class that consists of flowing through a series of advanced poses....
Come join us for a cardio class using the BOSU - BOth Sides Utilized! This equipment is used throughout this class to strengthen the core and all major...
A self-paced deep water fitness class that focuses on both cardio and toning elements utilizing various pieces of equipment. This class is great for core...
Join us for 60 minutes of weight training with barbells and adjustable weights to build strength, tone up, and increase your metabolism by burning fat! Every...
Orientation for incoming SAFES graduate programs for Spring 2014. All incoming students must attend. Current students are encouraged to attend and meet...
Pedal those calories off in this effective cardio workout through hill climbing drills, race pace exercises, fat burning movements, and pace pedaling while...
The class begins with a relaxation, a gentle warm-up, and deep breathing exercises followed by practice in holding traditional postures. Focus on breath and...
Come join us for a cardio class using the BOSU - BOth Sides Utilized! This equipment is used throughout this class to strengthen the core and all major...